Pain in the neck - this is the so -called posture, the "sofa" lifestyle, excessive physical activity leads to. There are many factors that affect the cervical spine not in the best way. Let’s think about why the neck hurts and what to do to relieve the discomfort.
Cervicalgia and cervicalgo
Pain in the neck is divided into two types:
- Circumcalgia is a persistent spasm in one place. Appearing gradually, its intensity varies. The neck is always sore, and in the same place - you have to go to the hospital, serious illness may develop.
- Cervicago is an unexpected pain that starts and stops quickly. The reason may be too abrupt head movements or long stays in the same position.
During an attack, coordination is disrupted, and painful urges respond in other parts of the body.
Cervical osteochondrosis
Osteochondrosis is a violation of the articular joints. The disease is formed mainly in those who lead an inactive life, malnutrition. Not the last role is played by hereditary tendencies. People with osteochondrosis experience dizziness, ringing of the eardrum, and stiffness in the limbs. The back of the head hurts, it burns between the shoulder blades. Often complain that the spine hurts in the neck. It becomes difficult to turn the neck, the movement is accompanied by a crisp sound. Numbness is possible.
Painful pain in the neck indicates the development of the disease. Neck pain on the left or on the right - most likely, osteochondrosis.
Pain in the cervical spine is accompanied by this disease. If you turn to a specialist in a timely manner, it can be cured easily.
Osteoarthritis of the cervical spine
The disease occurs even in young people. Left side of the neck, shoulders, arms, chest pain, visual and hearing impairments, impaired concentration are possible. For people with this disease, doctors recommend peace and rest, prescribing anti-inflammatory drugs.
Disc herniation
Not only a complete hernia, but also minimal bulging of the disc is very much felt: the ducts in the cervical region are narrow, the nerve endings are at close range. Pain in the left side of the neck, lower back, lower back. The disease develops from unhealthy diet, inactivity, lack of physical development. For treatment, acupressure techniques and vacuum therapy are used.
Crick
The neck can ache as a result of excessive physical exercise: after exercise, for example. The main symptom of a sprain is severe pain in the neck. The damaged area swells, it becomes impossible to turn the head, it can take an improper position, and the patient runs the risk of fainting. To facilitate, you can take anesthesia, apply cold or hot compresses, massage the sprained area. It is not recommended to lie on the stomach - in this case, the head will turn to the right or left, and the tense ligaments may not be able to withstand. For a few weeks, it is better to stop doing physical activity. When the pain subsides, you can start kneading the neck, tilting it to the side.
Spondylosis
Cervical spondylosis is a serious disease that can cause disability and requires immediate consultation with your doctor. Spondylosis can be a neglected form of osteochondrosis. The disease occurs mainly in the elderly, as well as in athletes as a result of injury. The unpleasant sensation in the occipital part of the head and the collar zone becomes permanent.
Another signal is a throbbing pain in the neck on the left side. There is a feeling of stiffness, discomfort when turning the head.
There are many opinions on how to treat cervical spondylosis. The main thing is to eliminate inflammation and pain. Drug therapy, physiotherapeutic procedures in combination with therapeutic training will help restore working capacity and improve the general condition of the body.
cervical myelopathy
Myelopathy occurs after narrowing of the spinal canal. Pain in the cervical spine indicates the development of myelopathy. Those who suffer from myelopathy feel unwell and weak, they often feel startled limbs, speech becomes slow, it becomes difficult to take steps, coordination is impaired. The disease occurs after falls from heights and accidents. The patient wore a soft cervical collar, underwent a course of physiotherapy and strengthening exercises.
Whiplash
The term whiplash is used to describe pain as a result of soft tissue injury. Damage occurs due to sharp connections with further bending and vice versa. A sharp pain in the neck (any area) after a fall, fight, or accident can signal a whip.
Damaged ligaments - the head takes a prominent position, cervical lordosis disappears. After injury, X-ray examination is mandatory. Disease reduction occurs after 1-6 months.
Cervical injuries
Pain in the cervical spine appears after an injury, an unsuccessful jump into the water, an accident. Unnatural bending, excruciating pain in the back of the head indicates an injury to the cervical area. Edema and hematomas appear, motor function of the body is impaired. For those who suffer from pain in the cervical spine, the doctor will first prescribe wearing a special collar for several months.
infection
Infectious skin diseases lead to inflammation, which can be accompanied by acute pain. With an infection, such as tonsillitis or rubella, the lymph nodes expand and lead to an unpleasant painful sensation in the neck muscles.
Pathology of internal organs
Severe neck pain often describes pathology. With pain in the right hypochondrium, extending to the neck on the right, the development of cholecystitis is suspected. If the cervical temple hurts in the morning, it looks like hypertension. Pain in such cases is reflected and it comes from the head, heart, esophagus. Myocardial infarction and angina are often accompanied by pain in the chest, shoulders, and arms.
Patients who survived the same disease complained that their neck was sore on the left side. Pain in the neck on the right side, cramps in the thigh on the same side suggest the development of cholecystitis. Pain in the front of the neck gives the right to suspect a disorder of the thyroid gland, esophagus, larynx or pharynx. Perhaps local neuritis develops - nerve damage. This usually occurs after poisoning with chemicals, such as alcohol.
Restless pain in the cervical spine is a sign of pathological development. In this case, the pressure soared a lot. Pain in the neck on the right side, with limited ability to move the head, torture during meningitis.
The painful sensation on the side is the result of the development of a tumor in the brain. Help must be sought immediately. Pain in the anterior neck on the right or left side may indicate the presence of pharyngitis, laryngitis, lymphangitis, or any other disease associated with inflammation of the viscera.
It is painful in the cervical spine - there may be a process of development of meningitis, tuberculosis, osteomyelitis. A harmless disease that can be easily treated - vegetative -vascular dystonia can also be accompanied by disease. Pain in the cervical region is given to the limbs, back, there are pressure surges, shortness of breath, lethargy.
Juvenile rheumatoid arthritis is characterized by stabbing pain in the neck. It increases at night.
Another reason
Often, pain in the neck on the right side is the result of superficial lumbago. Lumbago or lumbago - contraction of the neck muscles. It is harmless and disappears on its own after a few weeks. Often indicated due to drafts, the pain spreads to the head, chest. The neck is very sore on the left or on the right - maybe the person is just "lying down" on this side. Passiveness of the body endangers the physical condition and impairs the function of the cervical spinal canal. During an illness like this, it is enough to change the position of the body.
Many obese people often experience pain in the neck. The spine and cervical vertebrae can not cope with excess weight, they have a large load, and they begin to actively resist.
Stress and psychological tension become the cause of painful sensations. Emotional outbursts and tension often cause pain in the back of the neck. On it, as on other parts of the body, there are many nerve endings. If the shoulder is also sore, tingling and numbness is felt, the nerves are pinched. The pain will subside after an injection or taking an anesthetic.
Pulling muscles - maybe you should diversify your day by taking a walk in the fresh air. Pain on the right side of a healthy neck - the person is too cold.
Treatment
Those who are always worried about the cervical area should consult a specialist. This is very important, especially if the temperature rises with severe pain. When the neck hurts for three days, you need to sound the alarm. Treatment of a sore neck can only be prescribed by a specialist.
Doctors usually prescribe medication. The irritating part of the neck is recommended to be lubricated with a preparation with a warming effect. Permanent pain can make a person irritable: doctors prescribe sedatives, antidepressants. Pain in the neck on the right, left, front, side and back can be relieved by applying a heating pad to the affected area or wrapping it with a warm scarf.
Massage is a mandatory health procedure. You can do it yourself. A sore neck in front, for example - gently wipe and rub its surface, trying not to touch Adam's apple. Blood circulation will improve, and pain in the cervical area will stop bothering.
Pulling severe pain in the neck is recommended to be treated with warm compresses. In such cases, a person needs a complete rest, and the pain in the neck on the right or left side will subside in a few minutes. If the condition is serious, a professional who knows how to treat neck pain, such as a trained physical therapist, should take over.
Bruises and sprains are removed with cold compresses. In medical practice, acupuncture and health -improving physical education are often used, especially with persistent pain in the neck.
In severe cases, the patient is operated on, but this is the exception rather than the rule. If the treatment of the cervical area is successful, you can get rid of the discomfort in a few months.
How to treat neck pain yourself
What people who are attacked by disease do not come with! For sprains or minor injuries, you can use informal pain management methods. There is a proven way to get rid of neck pain in an hour.
Fold the gauze in three layers. Boil the potatoes in their uniforms, then push and attach to the neck through a cloth, then warm with a scarf or towel. When the potatoes are cool, remove the layer of gauze. Upon completion of the procedure, rub the neck with any alcohol.
In order for the pain in the cervical area to stop, you must follow a few simple rules:
- Maintain proper posture. A bent back contributes to muscle deformities. The shoulders should be lowered, the chin should be in a raised position. Sitting with a bent back, you run the risk of getting a serious illness.
- Prefer a backpack than a bag. The load will be evenly distributed on both the left and right sides of the body, and the pain in the cervical spine will be reduced.
- While reading, keep your head straight, don’t lower it. You can fix it with a roller or pillow (not soft), change the position.
- Take time for physical activity. Yoga, swimming, fitness strengthen the neck muscles. If it is not possible to train, rest in work, stretch, relax all muscles.
- Contrast bath. During changes in cold and hot water, the body experiences stress: blood circulation accelerates, muscles, including the neck, inadvertently strengthens.
- Don't stress too much. When the neck is very sore, it is better to leave it alone and do not continue to work or train. Pain in the cervical spine can go away on its own.
- Don't panic. Stress not only affects the psychology but also the physical health of a person. Instead of shouting "what to do if the neck hurts on the left side", it is better to calm down and assess the situation sensibly.